If you are preparing for a running competition, you’ll know it’s important to invest in a good pair of trainers. Besides, providing protection from sharp objects on the ground, the provide support and cushioning to your feet. The best running shoes are those that are fitting and comfortable throughout the day; whether you are running or...Read more
Whatever your reason for running, be it for fun, exercise, stress relief, socialise, achieve a goal or just because you can, having an amazing running shoe makes it more pleasurable and reduces the risk of injuries. Here we have put together a top 10 list of awesome running shoes for men.Read more
Nike Air Zoom Pegasus...
If you are a runner with a running routine, you’ll know buying running shoes are a big deal. You don’t just walk into your local department store and part with money. Your purchase process should be a bit more systematic. You are after all, not an amateur runner. Notwithstanding, whether you only run when it suits...Read more
A flat foot is the most visible sign of overpronation, meaning that your arch collapses during the impact on the ground. As a consequence, your ankle twists inward and your knees overcompensate. If you find that you are suffering from flat feet, don’t worry – you are not alone. It is a common problem, affecting...Read more
Most people will have you believe that the easiest part about running, is buying a new pair of running shoes. But they are wrong. There are so many alternatives, and with all the talk about gait analysis, minimalism, traction, prop-up, finding the right shoes can be a chore. Another major problem that gets in the...Read more
Every habitual runner knows that when it comes to running shoes, it is not a one-way affair. With the advancement in running gear technology, there have been modifications to running shoes for enhanced running performance depending on different factors. Based on a research, anthropometrics (the relationship between people’s sizes and the products they use) greatly...Read more